Not even a week into it and I've already failed! Friday was okay though, for a bit. I had eaten a good breakfast; low-fat vanilla yogurt and a banana; and an okay lunch; chicken nachos...but i effed later that night by drinking. I only had 4 drinks of vodka seven-up and think that's totally light compared to how i normally drink! and i had a sandwich for dinner, roastbeef with tomato and provolone. i should've had wheat bread instead of sourdough - damn.
saturday wasn't much better...same breakfast; low-fat vanilla yogurt and a banana, this time mixed with shredded wheat (it's actually pretty good) and for lunch roasted chicken with salad and organic caesar dressing with a glass of water. dinner was left-over roasted chicken sandwich on 12-grain bread with some veg. it was good, but i ended up have 3 cokes (the pure sugar ones from mexico) and a root beer. i suck...sometimes.
sunday wasn't too much better, same meals, 2 cups of coffee with unsweetened soy milk and 1 coke.
this isn't too hard, i just get cravings and think that if you don't binge on 'em it should be okay...but not so much...hopefully this week will be better before friday's weigh-in. fail for today though, i'm craving mcdonald's and have dinner plans at an italian restaurant...
oh fat girls...you gotta love 'em...
Monday, January 11, 2010
Friday, January 8, 2010
New Year - New Me
So, I have decided that 2010 is going to be the year that I lose myself - literally. My goal is to lose all the weight I possibly can by this time next year, but be healthy about it. No diet pills, etc. Just eating right and exercising. Something I should've done years before, but never had the mindset to do. So here I am at 28 years old 304.8 pounds and struggling with that aspect of my life. Otherwise, I'm generally happy.
So here it goes, Day 1 - 304.8 lbs and I need to be 250 or under by June 15th. Encouragement, is always accepted and appreciated.
Food diaries and daily struggles, yup...you can bet on it. Oh, I'll keep up my normal ranting as well though :)
So here it goes, Day 1 - 304.8 lbs and I need to be 250 or under by June 15th. Encouragement, is always accepted and appreciated.
Food diaries and daily struggles, yup...you can bet on it. Oh, I'll keep up my normal ranting as well though :)
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