Not even a week into it and I've already failed! Friday was okay though, for a bit. I had eaten a good breakfast; low-fat vanilla yogurt and a banana; and an okay lunch; chicken nachos...but i effed later that night by drinking. I only had 4 drinks of vodka seven-up and think that's totally light compared to how i normally drink! and i had a sandwich for dinner, roastbeef with tomato and provolone. i should've had wheat bread instead of sourdough - damn.
saturday wasn't much better...same breakfast; low-fat vanilla yogurt and a banana, this time mixed with shredded wheat (it's actually pretty good) and for lunch roasted chicken with salad and organic caesar dressing with a glass of water. dinner was left-over roasted chicken sandwich on 12-grain bread with some veg. it was good, but i ended up have 3 cokes (the pure sugar ones from mexico) and a root beer. i suck...sometimes.
sunday wasn't too much better, same meals, 2 cups of coffee with unsweetened soy milk and 1 coke.
this isn't too hard, i just get cravings and think that if you don't binge on 'em it should be okay...but not so much...hopefully this week will be better before friday's weigh-in. fail for today though, i'm craving mcdonald's and have dinner plans at an italian restaurant...
oh fat girls...you gotta love 'em...
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It definitely sounds like you have the right mindset. I think that you will surpise yourself and reach your goal quicker than expected.
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